This concise handbook for caregivers covers the basics of caring for a loved one with mild to moderate Alzheimer’s disease, and offers words of wisdom from experienced caregivers about how to take care of yourself along the way.
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The Alzheimer's Caregivers Guide
Caring for a loved one with mild to moderate Alzheimer's disease can be overwhelming, but having practical information and insightful guidance can help you stay grounded.
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Talk To Doctor
It can be difficult to go see a doctor when you are concerned about the possibility of your loved one being afflicted with mild to moderate Alzheimer's disease. Be prepared by identifying symptoms beforehand and writing them down so you don't forget.
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CONFRONT REALITY
You are a mother or a father, a son or a daughter, an employee or a homemaker. These roles and relationships are so much a part of us that we seldom give them much thought. We simply accept them—until mild to moderate Alzheimer's disease causes them to change. These role adjustments can be difficult to make, especially at first. But you can make adjustments that can benefit both of you if you keep your partnership in mind.
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GET HELP
Caregiving comes with a lot of emotions that are hard to manage. Fear of dependency, loneliness, isolation, or experiencing guilt, anger, or caregiver depression—these can all be part of the experience. That's why it's so important to keep the lines of communication open with friends and family and reach out for help when you need it. You may find more information through local support groups or by consulting a mental healthcare professional. Also, by enrolling in programs like Care to Care Plus.
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STAY POSITIVE
One of the best things you can do for yourself as a caregiver is take care of yourself, first and foremost. This will give you the energy you need to care for your loved one. When it comes to coping with the caregiving experience, try to focus on the good days—and all the beautiful memories you carry.
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CONNECT WITH OTHERS
Reconnecting with friends and family, finding support online and getting involved in the community are all good ways to stay socially active and keep things in perspective.
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